This straightforward turkey burger recipe is easy and scrumptious, good for a fast, weeknight dinner. You can too make them forward and freeze them!
Greatest Turkey Burger Recipe
I wished to create a fundamental turkey burger you may eat on a bun, similar to a beef burger. One thing with no added veggies, like my Turkey Zucchini Burgers or Turkey Broccoli Rabe Burgers, that are scrumptious too. I’ve bought turkey burgers, like Bubba Burgers, from the grocery store, and I feel they’re terrible. This turkey burger recipe is scrumptious, good for a fast dinner or an off-the-cuff weekend get-together. It’s versatile and made with condiments you have already got in your kitchen. Be at liberty to get inventive together with your toppings or combine in several herbs and spices to the bottom turkey combination to make it your individual!
Turkey Burger Components
- Floor Turkey: Select 93% lean floor turkey. 99% floor turkey meat can be too dry. For those who favor a beef burger, substitute 90% lean floor beef.
- Breadcrumbs: Use seasoned complete wheat or gluten-free breadcrumbs to maintain the turkey collectively.
- How do you add taste to floor turkey? Dried onion flakes, ketchup, Worcestershire sauce, grated garlic, and salt taste turkey burgers.
- Burger Buns: I favor whole-wheat buns usually use Martin’s complete wheat potato rolls or Outdated Tyme’s 647 rolls for fewer carbs and energy and extra fiber.
- Widespread Burger Toppings: Cheese, tomato, pink onion, iceberg lettuce, sliced pickles, ketchup, mustard, caramelized onions, and avocado are all nice choices.
How you can Make Turkey Burgers
- Make the Patties: Mix floor turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the meat combination into 4 equal parts and press down into half-inch thick patties.
- Prepare dinner on the Range: Warmth a big nonstick skillet on medium-low warmth. When sizzling, evenly spray it with oil, add the burgers, and scale back the warmth to low. Prepare dinner for 4 to 5 minutes on both sides till browned and cooked by way of (the inner temperature ought to be 165°F).
- Air Fryer: Air fry turkey burgers 400F about 4 to five minutes on both sides.
- Grill Turkey Burgers: Clear the grill effectively and wipe the grates with a paper towel coated in oil to forestall sticking. Prepare dinner the burgers on medium warmth for about 5 minutes on both sides.
- Assemble the Burgers: Whereas the patties prepare dinner, toast the buns, and put together your toppings. Place the meat on the bread and prime together with your veggies and condiments.
How you can Grill Turkey Burgers with out Falling Aside
Turkey burgers can stick with the grill resulting from their decrease fats content material than beef. Nonetheless, there are a number of methods to forestall it from taking place:
- Preheat the Grill: Guarantee your grill is sizzling earlier than you place the burgers on. A sizzling grill helps sear the meat rapidly, retaining the juices in and stopping sticking.
- Oil the Grill Grates: Earlier than you begin grilling, rub a paper towel soaked in vegetable oil over the grates, which is able to create a nonstick floor.
- Don’t Transfer the Burgers Too Quickly: After putting your burgers on the grill, allow them to prepare dinner undisturbed till they launch simply, usually about 5 to 6 minutes. For those who flip them too quickly, they might stick.
- Use a Spatula: When it’s time to flip your burgers, use a large spatula and scoop below the meat fully to forestall them from falling aside.
What to Serve with This Turkey Burger Recipe
You may go the normal route and serve these wholesome turkey burgers with candy potato fries, French fries, or onion rings. Potato salad, macaroni salad and corn salad are another choices. I went with grilled asparagus for one thing lighter, however this creamy cucumber salad, cabbage slaw, or inexperienced salad would additionally work.
How you can Freeze Turkey Burgers
Turkey burger patties are good for meal prep as a result of you may freeze them uncooked. Retailer them within the freezer in a zip-locked bag with items of parchment in between in order that they don’t stick collectively. Then whenever you’re able to serve them, thaw them within the fridge and prepare dinner them in response to the directions.
As soon as cooked, leftover turkey burgers will last as long as 4 days refrigerated.
FAQs
Is a turkey burger more healthy than a beef burger?
Turkey burgers are usually more healthy than beef burgers. It depends upon the kind of floor turkey you’re utilizing. I all the time select 93% turkey, which is lean with out being dry.
What do you utilize to maintain turkey burgers from falling aside?
You want a binder to forestall turkey burgers from falling aside. I used complete wheat breadcrumbs on this recipe, however gluten-free panko would additionally work.
Extra Turkey Burger Recipes You’ll Love
Yield: 4 servings
Serving Dimension: 1 burger
Non-compulsory For Serving: (not inlcuded in n.i)
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In a big bowl, mix floor turkey, breadcrumbs, dried onion flakes, ketchup, mustard, Worcestershire sauce, garlic and salt.
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Make 4 equal patties, press all the way down to flatten so they aren’t too thick, about 1/2 inch thick in order that they prepare dinner within the heart.
To prepare dinner on the range:
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Warmth a big nonstick skillet on medium-low warmth. When sizzling, evenly spray oil.
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Add burgers to the pan and scale back the warmth to low. Prepare dinner 4 to five minutes on both sides till browned and cooked by way of. Keep watch over the underside to forestall burning and to ensure the burgers are cooked during.
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Whereas the burgers are cooking, put together your buns and toppings. Toast the buns in case you like.
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When the burgers are performed, place them on the buns, add your required toppings, and serve instantly.
If grilling:
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Clear grill effectively earlier than cooking and spray with oil spray to forestall sticking.
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Prepare dinner the burgers on medium warmth about 5 minutes on both sides, or till not pink within the heart and attain an inside temperature of 165°F.
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Air Fryer Choice: Air fry turkey burgers 400F about 4 to five minutes on both sides.
Final Step:
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- Preheat the Grill: Guarantee your grill is sizzling earlier than you place the burgers on. A sizzling grill helps to sear the meat rapidly, retaining the juices in and stopping sticking.
- Oil the Grill Grates: Earlier than you begin grilling, take a paper towel soaked in vegetable oil and, utilizing tongs, rub it over the grill grates. This may create a non-stick floor.
- Don’t Transfer the Burgers Too Quickly: After putting your burgers on the grill, allow them to prepare dinner with out disturbing them till they launch simply from the grill, usually about 5-6 minutes. For those who attempt to flip them too quickly, they might stick and disintegrate.
- Use a Spatula: When it’s time to flip your burgers, use a large spatula and ensure to scoop below the burgers fully to forestall them from falling aside. Bear in mind to ensure your turkey burgers attain an inside temperature of 165°F to make sure they’re cooked safely.
Serving: 1 burger, Energy: 352 kcal, Carbohydrates: 34 g, Protein: 29 g, Fats: 12 g, Saturated Fats: 3 g, Ldl cholesterol: 84 mg, Sodium: 761 mg, Fiber: 2 g, Sugar: 9 g
