Air Fryer Sausage and Peppers is a fast and simple lunch or dinner concept for busy days! Smoked sausage and veggies are tossed with seasoning and air-fried in minutes.
Simple Air Fryer Sausage and Veggies
Lunchtime simply bought simpler and quicker! Sausage, peppers, and onions are seasoned and air-fried in simply 10 minutes. This dish is ideal if you find yourself busy and wish one thing scrumptious however quick. The air fryer makes all of it potential. Simply toss the sausage and veggies with somewhat little bit of oil and seasoning and prepare dinner! The sausage will get crispy on the perimeters and veggies juicy and gentle. You’ll be able to regulate the seasoning to your preferences however I wish to hold it easy.
I take advantage of my air fryer nearly daily and really benefit from the comfort of this small equipment. I can roast carrots in minutes, make one of the best hen nuggets or bake salmon for date night time. This simple lunch recipe is already in our weekly rotation. It’s that good and that simple!
Substances:
- sausage: I used Polish smoked sausage
- veggies: yellow onion, bell peppers (inexperienced, purple, yellow, orange)
- oil: I used olive oil
- spices: garlic powder, Italian seasoning
How you can make Air Fryer Sausage and Peppers?
- Slice sausage into 1/4″ thick disks.
- Minimize peppers and onions into chunks, roughly the identical measurement.
- Place sausage and veggies in a big bowl.
- Drizzle oil over all the things and sprinkle with spices. Toss to coat.
- Preheat your air fryer, place sausage and veggies within the basket and prepare dinner for 8 to 10 minutes. Shake the basket midway via the cooking cycle.
- Take away from air fryer and let cool for a couple of minutes. Serve.
Storing leftovers:
Any leftovers ought to be saved within the fridge, for as much as 3 days. You’ll be able to pop them again into the air fryer for two minutes to reheat.
How lengthy does it take to prepare dinner sausage within the air fryer?
Since for this dish you have to slice the sausage into disks, the cooking time is fairly quick, between 8 to 10 minutes. Be sure to are aware of your air fryer as each equipment is completely different.
Variations:
- add mushrooms, zucchini, squash, candy potatoes, and so on to the veggie combine
- use hen as a substitute of sausage; simply lower it into bite-size items
- add shrimp within the final 2 minutes of the cooking cycle
- flip this dish into sausage fajitas by including fajita seasoning
Extra recipes to strive in our air fryer:
For extra recipes like this one, be at liberty to browse our Air Fryer Class.
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Air Fryer Sausage and Peppers
Air Fryer Sausage and Peppers is a fast and simple lunch or dinner concept for busy days! Smoked sausage and veggies are tossed with seasoning and air-fried in minutes.
Course:
Primary Dish
Delicacies:
American
Key phrase:
air fryer sausage
Servings: 2 servings
Energy: 863 kcal
Substances
-
16
oz
smoked or Polish sausage -
1
cup
sliced yellow onion -
½
cup
chopped inexperienced bell pepper -
¼
cup
chopped purple bell pepper -
¼
cup
chopped yellow bell pepper -
¼
cup
chopped orange bell pepper -
1
tablespoon
olive oil -
½
teaspoon
garlic powder -
1
teaspoon
Italian seasoning -
½
teaspoon
salt -
¼
teaspoon
black pepper
Directions
-
Slice sausage into ¼” thick disks. Place in a big mixing bowl.
-
Chop peppers and onion into 1″ items. Place in a bowl with sausage.
-
Drizzle oil over sausage and veggies. Sprinkle seasoning and toss all the things to coat.
-
Preheat your air fryer to 385° F.
-
Relying on the scale of your air fryer, you could have to prepare dinner in batches. Prepare sausage and veggies within the air fryer basket (it doesn’t must be in a single layer, however do not overcrowd it both).
-
Prepare dinner for 8 to 10 minutes, shaking the basket midway via cooking cycle.
-
Take away meals from air fryer and let it cool barely.
-
Season with extra salt and pepper if wanted and serve.
Recipe Notes
- To reheat leftovers: pop them again into the air fryer for two minutes to reheat.
- You’ll be able to add mushrooms, zucchini, squash, candy potatoes, and so on to the veggie combine.
- You should use hen as a substitute of sausage; simply lower it into bite-size items.
- Please be aware, that the vitamin worth can differ relying on what product you utilize. The data under is an estimate. At all times use a calorie counter you’re aware of.
Vitamin Information
Air Fryer Sausage and Peppers
Quantity Per Serving
Energy 863
Energy from Fats 648
% Each day Worth*
Fats 72g111%
Saturated Fats 24g150%
Polyunsaturated Fats 8g
Monounsaturated Fats 36g
Ldl cholesterol 159mg53%
Potassium 863mg25%
Carbohydrates 18g6%
Fiber 4g17%
Sugar 6g7%
Protein 34g68%
Vitamin A 1361IU27%
Vitamin C 120mg145%
Calcium 72mg7%
Iron 4mg22%
* % Each day Values are primarily based on a 2000 calorie food plan.