Bryony has written an outstanding e book referred to as “Mad Girl”. It comes 10 years after her bestseller Mad Lady and explores an enormous vary of subjects together with binge consuming, burnout, menopause, the pandemic and the very nature of psychological sickness. It’s a e book of self discovery and is finally massively trustworthy and leaves you feeling uplifted and with a complete new mindset about psychological sickness and life.
Throughout the episode Bryony is so open about most of the subjects she explores within the e book. She tells me about how the pandemic, a well being scare, the results of the perimenopause on her psychological well being and a lot extra have affected her and helped her turn into a wiser one who is lastly extra at peace with who she is. We additionally speak about preventing the patriachy, kitchen discos and what the world can be like if males skilled the menopause.
Bryony has been so extremely courageous in the best way that she has persistently opened up about her psychological well being to assist others and it was such an honour to lastly get to talk to her on Outspoken Magnificence.