Hen Cutlet Caprese Salad takes benefit of end-of-summer heirloom tomatoes with frivolously pan-fried hen cutlets, recent mozzarella, and basil.
Hen Cutlet Caprese Salad
This Hen Cutlet Caprese Salad is the proper salad for dinner. It’s hearty and flavorful, and I do know you’ll crave it many times! I really like a traditional caprese salad, so I’m at all times arising with new variations utilizing the identical flavors. Plus, it’s a superb method to make use of up the final of my tomatoes in my backyard. For a few of my different favourite caprese recipes, strive my Caprese Hen Skillet and Air Fryer Burst Tomato Burrata Caprese Salad. You may additionally love this Air Fryer Hen Milanese!
I made this into an Instagram Reels Video a couple of weeks in the past and many you requested that I publish it right here, so right here it’s. Click on right here if you wish to see the video!
Caprese Salad Elements
A standard caprese salad at all times has tomatoes and mozzarella drizzled with olive oil, salt, and pepper. For this recipe, I serve all the things over child greens and high it with recent basil and a easy balsamic French dressing. I added the hen cutlets, coated in breadcrumbs and parmesan, for additional protein.
Easy methods to Make Hen Cutlets
To maintain the breaded hen cutlets gentle, I exploit minimal oil and butter to pan-fry them. I allow them to brown on one aspect, after which I spray the highest of the cutlets and flip them. One aspect of the hen will get crispier than the opposite, however that’s okay as a result of you’ll be able to’t inform whenever you eat it.
Easy methods to Make Forward
This hen caprese salad is nice to make forward and may be eaten scorching or chilly. We like to take it with us on our boat; it’d even be good for a picnic or celebration. To make the salad forward, put all of the caprese elements on an enormous platter and canopy tightly with plastic wrap. Carry alongside plates, utensils, and serving spoons.
Variations:
- Add additional veggies like avocado, cucumber, or pink onion.
- Swap child greens for arugula.
- Make it within the air fryer following the identical prepare dinner technique as this Air Fryer Hen Milanese.
- Should you’re a vegetarian, omit the hen and use tofu sliced into cutlets.
- As an alternative of serving with a balsamic French dressing, use balsamic glaze, which you should purchase or make at residence.
Extra Caprese Recipes You’ll Love:
Hen Cutlet Caprese Salad
Hen Cutlet Caprese Salad takes benefit of end-of-summer heirloom tomatoes with frivolously pan-fried hen cutlets, recent mozzarella, and basil.
For the Pan Fried Hen Cutlets
- 2 boneless, skinless hen breasts (16 oz)
- 2 giant eggs or egg whites, crushed
- 1/2 cup + 2 TBSP seasoned breadcrumbs*, or gluten free crumbs
- 3 tablespoons grated Parmesan cheese
- kosher salt and recent pepper
- 1 tablespoon butter
- 1 teaspoon olive oil
For the Platter
- 1 pint heirloom cherry tomatoes, halved
- 8 ounces recent Bocconcini mozzarella halved
- 1/4 cup recent basil leaves
- 6 cups combined child greens
- Balsamic Glaze or Easy Balsamic dressing, mix equal components balsamic and additional virgin olive oil with salt to style. (additional)
For the hen:
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Lower hen breasts in half horizontally so you find yourself with 4 skinny items of hen.
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Working with 1 piece of hen at a time, pound hen till 1/4-inch thick. Put aside and repeat with the remaining 3 items.
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Season with 3/4 teaspoon salt and black pepper, to style.
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Mix breadcrumbs and Parmesan cheese in a medium bowl. In one other bowl beat eggs.
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Dip cutlets in egg, then breadcrumbs.
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Warmth a big nonstick skillet over medium warmth. If cooking in two batches, add half of the butter and olive oil.
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When butter melts, add the cutlets and prepare dinner about 4 to six minutes on either side, till golden brown and cooked by way of. Repeat.
For the Platter (2 servings image in photographs above):
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Slice the hen cutlets. Organize the infant greens within the heart of the platter. Place the hen, tomatoes, mozzarella, basil all spherical.
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If making forward, cowl tight with plastic and maintain chilled till able to eat.
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Or plate them individually if not making a platter, 1 piece hen, 2 oz cheese and divide the salad.
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Serve with 1 tablespoon French dressing (not included in n.i.).
- Add additional veggies like avocado, cucumber, or pink onion.
- Make it within the air fryer following the identical prepare dinner technique as this Air Fryer Hen Milanese.
- Should you’re a vegetarian, use tofu and slice into skinny cutlets.
- As an alternative of serving with a balsamic French dressing, use balsamic glaze, which you should purchase or make at residence.
*2 TBSP get tossed after breading, deducted from n.i.
Serving: 1/4th of recipe, Energy: 462kcal, Carbohydrates: 14.5g, Protein: 45.5g, Fats: 24g, Saturated Fats: 12g, Ldl cholesterol: 231.5mg, Sodium: 755.5mg, Fiber: 2g, Sugar: 1.5g
Blue Good Factors: 9
Inexperienced Good Factors: 12
Purple Good Factors: 9
Key phrases: caprese hen, hen cutlets, hearty salad