A agency, vibrant head of broccoli is a factor of magnificence. Simply it in my fridge makes me really feel like my hair is shinier, pores and skin is glowier, and my intestine is more healthy. (That’s how vegetable consumption works, proper?). However a limp bunch of recent broccoli is me on my worst day—uninteresting, tangled hair, dry pores and skin, stained gray sweatsuit, the entire 9 yards. Which is to say, nobody ought to need to work together with unhappy, gentle broccoli.
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So how do you keep away from the latter? It’s so simple as storing recent broccoli correctly! Because of this whenever you convey recent broccoli house from the farmers’ market or grocery retailer, don’t simply throw it behind your fridge, irrespective of how drained and determined you might be to simply collapse on the sofa and activate Netflix. Deal with broccoli like an attractive bouquet of flowers despatched from a secret admirer. Fill a glass or small pitcher with ice water and place the whole stalk of broccoli within the water. There’s no have to cowl it—broccoli requires air circulation in order that it may well breathe, so let all of it hang around.
The opposite solution to retailer broccoli is by loosely wrapping the broccoli stems in damp paper towels. Though this methodology is barely much less eco-friendly, it helps to make sure that the darkish inexperienced veggie is getting the hydration it wants. Simply ensure that the paper towels aren’t soaking moist; any extra moisture will trigger the broccoli to get moldy rapidly. Devour recent broccoli inside three days; after that, it’ll begin to turn into limp and nobody needs that.
The right way to Retailer Frozen Broccoli
To increase the shelf life even additional, freeze broccoli. To do that, minimize the broccoli into florets and rapidly blanch it in a pot of boiling water. After a few minutes, switch the broccoli to a ready ice bathtub, which is able to instantly cease the cooking and protect the darkish inexperienced shade. Pat the cooked broccoli dry with a paper towel or dish towel to soak up the surplus water. Switch the broccoli to an hermetic container or sealed bag and lay it flat on a shelf within the freezer for as much as three months. Whereas it’s not unsafe to eat frozen broccoli after a number of months, its high quality will begin to deteriorate a bit and it could get freezer burn.
What’s your favourite solution to prepare dinner with recent or frozen broccoli? Share your recipes within the feedback under.