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Strawberry spinach salad is an ideal mixture of contemporary spinach, juicy strawberries, crunchy onions, and gentle feta cheese; all tossed along with a creamy poppyseed dressing! All the flavour, texture, and deliciousness in a single bowl!
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A Reader’s Assessment
Superb and my children adore it!
-Terry
Strawberry Spinach Salad Recipe
I love spinach! I like to change up my lettuce in my salads and my go-to is spinach. And since spinach goes with every part, I needed to make a traditional strawberry salad with it… poppyseed dressing and all! You’ll be able to’t go flawed with this salad mixture. It’s bursting with taste and a great deal of texture and scrumptious elements. It’s requested a LOT in our household, which says one thing if my children not solely will eat it however they adore it!
It is a go-to salad for me and so easy to make! This salad is very easy to make, and you may simply change issues up (like add in some chopped up, cooked rooster for some protein!) to make this salad be just right for you! That is nice for lunch, or a get-together, or you may even add it as a facet dish to any entree. The colours are vibrant, the style is pleasant and contemporary and the time spent making it’s value it.
Strawberry Spinach Salad Substances
Utilizing contemporary elements and scrumptious toppings, once you combine this salad with selfmade poppyseed dressing, you’ll go loopy! It’s so good. See the recipe card on the backside of the put up for precise measurements.
- Spinach: You should use child spinach or common spinach. They’ll each work nice!
- Strawberries: The strawberries deliver the perfect style and texture to this salad. You too can use some other berries that you’ve got readily available as a substitute. Contemporary Blueberries or blackberries are my subsequent favourite selections!
- Almonds: I used sliced almonds on this however slivered almonds work simply as effectively. I’ve additionally made this with different nuts like candied pecans or walnuts.
- Pink Onion: Once I slice this up, I prefer to make it possible for my slices arent too thick. It provides such a fantastic taste however I don’t need a mouthfull of simply onion after I combine it up!
- Feta Cheese: Crumbled feta cheese is my favourite a part of this recipe!
- Craisins: These add vibrant coloration, texture and a scrumptious style.
Do-it-yourself Creamy Poppyseed Dressing
- Mayonnaise: The bottom of the poppyseed dressing is mayo. You could possibly substitute this with greek yogurt if you’d like a barely more healthy model.
- Milk: This mixes with the might in order that the dressing is just not too thick and will be drizzled on high of your greens.
- Sugar: This sweetens up the style of the tangy mayo.
- Apple Cider Vinegar: This breaks down the dressing making it the proper consistency whereas including a little bit of taste.
- Poppyseeds: These look good and a should on this dressing!
How Do You Make Strawberry Spinach Salad?
- Mix and Toss: In a big bowl mix spinach, strawberries, sliced almonds, crimson onion, feta cheese, and craisins and toss.
- Combine up the Dressing: In a small bowl whisk collectively mayonnaise, milk, sugar, cider vinegar, and poppyseeds. Pour over the salad and use as desired.
Variations
There are simple methods to vary up this strawberry spinach salad and make it completely different each time! Listed below are a number of concepts which you can check out!
- Milk: If in case you have any allerigies or simply favor one other type of milk then you may substitute it within the dressing utilizing soy milk, almond milk, rice milk, coconut milk, hemp milk, and even cashew milk!
- Dressing: When you don’t wish to use poppyseed dressing then check out some balsamic vinegar dressing as a substitute for a strawberry balsamic salad.
- Combine-ins: I like to vary out the elements each every so often so as to add some selection. Attempt utilizing raspberries, walnuts, blueberries, pears, goat cheese, blue cheese, quinoa, mandarin oranges and even apples!
Can You Meal Prep this Salad?
Completely! This strawberry spinach salad is nice to meal prep with. Simply go away the dressing off and add it on proper earlier than you’re able to eat in order that the spinach doesn’t get soggy.
Can You Make the Poppyseed Dressing Forward of Time?
Sure! That is nice to make forward and can final 3 to five days within the fridge. Add it to your strawberry spinach salad if you find yourself able to eat!
Creamy Poppyseed Dressing
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In a big bowl mix spinach, strawberries, sliced almonds, crimson onion, feta cheese, and craisins and toss.
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To make the creamy poppyseed dressing: In a small bowl whisk collectively mayonnaise, milk, sugar, cider vinegar, and poppyseeds. Pour over the salad and use as desired.
Initially printed Could 2012
Serves:
Energy1925kcal (96%)Carbohydrates168g (56%)Protein41g (82%)Fats130g (200%)Saturated Fats33g (165%)Polyunsaturated Fats45gMonounsaturated Fats43gTrans Fats1gLdl cholesterol172mg (57%)Sodium2219mg (92%)Potassium922mg (26%)Fiber17g (68%)Sugar133g (148%)Vitamin A782IU (16%)Vitamin C4mg (5%)Calcium1124mg (112%)Iron5mg (28%)
All dietary data relies on third get together calculations and is just an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.