Whereas Khorramian named ballet flats as the most typical sneakers to trigger foot-related points, he defined that different unsupportive or painful kinds are additionally value avoiding. “Flip-flops may cause loads of accidents,” he said. “Pointy sneakers also can trigger corns and blisters due to the shortage of circulation to the toes.”
A few of essentially the most unsupportive sneakers in your ft embody traditional ballet flats, flip-flops, pointed sneakers and precarious heels. So what are the perfect methods to guard your ft? “All the time purchase sneakers which can be cushiony beneath the soles of the ft and have sufficient toe room,” mentioned Khorramian. And in case you are planning to put on sneakers with little assist or excessive heels, he recommends carrying a bigger bag the place you possibly can simply swap to comfy sneakers. “Should you should put on heels, keep away from sporting them when you’re driving, for lengthy intervals of time and whereas strolling.”
Store our picks for essentially the most supportive, fashionable sneakers under.