Like all one of the best good scales, the Xiaomi Mi Good Scale 2 has a ton of physique measurements that will help you maintain observe of your well being and health. It is available in a minimalist white design and is light-weight and well-made.
Xiaomi Mi Good Scale 2: Important data
Connectivity: Bluetooth
Dimension: 11.02in x 11.02in (30cm x 30cm)
Max customers: 16
Stats: BMI, physique fats proportion, water proportion, protein proportion, BMR, visceral fats, muscle mass, bone mass, physique age, ultimate weight, physique kind and weight
Max weight: 150kg/330lbs
Supported apps: Zepp Life app
Batteries: 3 1.5V AAA (not included)
Pairing with the Zepp Life app is straightforward, though you will have to register first. The factor about this product is that with out the app, you’re actually simply getting a elaborate wanting scale — the one factor you possibly can see is your weight. Taking advantage of the app, nonetheless, means you possibly can see extra details about modifications to your physique composition, which may help to inspire you to remain on observe with wholesome habits.
Learn on to search out out extra in regards to the Xiaomi Mi Good Scale 2, together with the way it works, ease of arrange, accuracy and efficiency.
Xiaomi Mi Good Scale 2: The way it works
For those who’re new to good scale expertise, right here’s the way it works. Step on the scales with naked ft and a small electrical cost might be despatched up into your physique – don’t fear, you possibly can’t really feel it and it’s secure for most individuals. When you’ve got a pacemaker, medical implant or are pregnant, nonetheless, test first together with your physician earlier than utilizing one.
By measuring the resistance it faces, the dimensions can then map your physique composition. Open the accompanying app to view your important stats, with ordinary metrics together with muscle mass, bone density, physique fats, visceral fats, protein, basal metabolic fee and fat-free physique weight.
Good scales can differ in accuracy however they’ll nonetheless be a helpful technique to observe modifications in physique composition, and might be motivating when you’re on a weight reduction or health journey.
Xiaomi Mi Good Scale 2: Design and options
The Xiaomi Good Scale 2 is glossy and minimalist with no seen buttons and a hidden LED display. It appears to be like like a wise scale that Apple may design with its clean, rounded edges.
It’s battery powered (3 AAA, though these aren’t equipped) and our tester discovered getting the again off to load the batteries in was a little bit of a problem to start with. As soon as powered up, merely obtain the Zepp Life app (previously Mi Match), out there on Android and iOS, take your socks off and step onto the scales.
There’s no WiFi connectivity, so you want to open the app to log a weigh-in by way of Bluetooth. Your weight will seem on the show on the scales too. You’ll be able to change the models within the app.
The Xiaomi Mi Good Scale 2 can assist as much as 16 totally different customers, and the excellent news is that with out a WiFi possibility there’s no threat of your stats being despatched to the flawed particular person. The size itself will solely present you your weight, so you will have to open the app to entry your muscle mass, water proportion, physique fats proportion, bone density and visceral fats.
Click on in your weight and the app will provide you with extra info, together with your BMI, whether or not you’re a wholesome weight and what your ultimate weight is. It gave our tester a great weight which appeared barely low for his or her top, and would put their BMI within the decrease finish of the ‘wholesome weight’ vary. So we’re not solely satisfied by this characteristic.
You can too see your ‘physique age’, receiving a ‘physique rating’ out of 100 and a label of ‘good’, ‘poor’ or extra. It’s a reasonably simplistic rating, however it is likely to be a helpful overview for some folks.
The Xiaomi Mi Good Scale 2 additionally shows your basal metabolic fee (BMR); the quantity of energy your physique wants a day to take care of your present weight. Much like many good scales, there’s a historical past part the place you possibly can take a look at how your weight and physique fats has modified, however it’s missing earlier data for the opposite metrics, making it laborious to trace progress.
The scales even have a characteristic the place you possibly can take a look at your steadiness. Within the homepage of the app select ‘Stability’ and the dimensions will time you whilst you stand on one leg together with your eyes closed. This characteristic truly feels barely pointless, and isn’t providing something you possibly can’t do your self with a timer. Nonetheless, it would attraction to some folks.
You can too set targets within the app, together with for steps or weight associated targets, and you’ll add buddies to view their exercise info. You’ll be able to measure objects weighing something from 100g to 10kg too.
Followers of Xiaomi merchandise, just like the Good Band 7 or the Mi watch, who already use the Zepp Life app will be capable of make extra use of its options as their different well being stats (together with sleep and exercise monitoring) might be out there to trace.
One a part of the app we discovered barely offensive was the physique kind characteristic – primarily based in your stats it offers you a label, with examples together with ‘thick set’, ‘skinny’ and ‘lacks train’. At greatest this might be demotivating and at worst it might be triggering for anybody with disordered consuming or a historical past of consuming problems.
We’d additionally want a USB cost as an alternative of batteries, however apart from that this can be a respectable set of scales with a helpful quantity of knowledge to provide perception into your well being.
Xiaomi Mi Good Scale 2: Accuracy and efficiency
The Xiaomi Mi Good Scale 2 offers a fast studying and pairs effectively with the app, and outcomes are clear in white font on the show. The app is pretty simplistic however simple to make use of, with numerous choices for purpose setting and linking with buddies if you wish to share stats.
Sadly, our tester couldn’t entry their Physique Rating studying for some purpose, so can’t touch upon how helpful the insights there are. We reached out to the corporate for remark and steering on this concern and can replace once they reply.
When it comes to accuracy, we in contrast our outcomes with a studying utilizing knowledgeable physique composition machine at an area fitness center. The weigh-in for Xiaomi was 2.42g (5.34lbs) increased than the fitness center one. As mentioned earlier, we couldn’t examine another physique composition metrics with the Xiaomi ‘Physique Rating’ as a result of the app wasn’t displaying this info.
Xiaomi Mi Good Scale 2: Verdict
For the value, the Xiaomi Mi Good Scale 2 is an honest entry-level good scale for anybody desirous about monitoring physique composition. It appears to be like premium, regardless of the low worth, and the app offers a whole lot of helpful info. Like different good scales at this worth level, you possibly can’t recharge it because it’s battery powered, and the shortage of Wi-Fi means you possibly can solely use it together with your cellphone and the app open.
We personally discovered the physique kind characteristic off-putting, and the best weight suggestion appeared a bit of skewed for our tester’s top, however apart from that it’s an honest selection for a funds good scale.
If this product is not for you
Garmin Index S2 good scale
If the Xiaomi Mi isn’t for you then the Garmin Index S2 is likely to be a great different. That is a powerful good scale that’s Bluetooth and WiFi enabled. If you have already got a Garmin watch or gadget, you possibly can sync your exercise stats alongside different physique composition metrics to get a greater overview of your progress. It’s costly although ($149.99 / £129.99), and should you’re not going to profit from the app’s further options it is likely to be wiser to go for a less expensive good scale just like the Withings Physique beneath.
Withings Physique good scale
Essentially the most primary of the Withings scales ($59 / £59.95), the Withings Physique BMI Wi-Fi Scale is a superb entry-level good scale for anybody trying to observe weight and BMI. Your stats will sync wirelessly with the Well being Mate app, which may additionally collect metrics from different Withings units and well being and health apps, together with Apple Well being. It doesn’t present information on muscle mass, physique fats or different detailed metrics, but when that doesn’t hassle you then that is an correct good scale at a budget-friendly worth.